| |
Daily Update
Reviews
Events
Photo Gallery
Contact Us
Sponsors
Opening Times
Ranking
helpful info
Pride
Fighter Profile's
118 F/C directory
Boxing
| |
Gym Opening Times
|
Open |
Time |
CLASS |
|
Mon |
10:30 - 1230 |
bag circuit /
ring work |
|
Mon |
6:00 - 7:15 |
Bag Circuit /
ring work |
|
Open |
Time |
CLASS |
|
Tue |
5.30 - 6.30 |
kids
freestyle & syllabus work |
|
Tue |
6.30 - 7.00 |
Kids squad
training |
|
Tue |
7.30 - 9.00 |
adults
beginner classes |
|
Open |
Time |
CLASS |
|
Wed |
10:30 - 12:30 |
Bag Circuit /
Pad Work |
|
Wed |
6:00 - 7:15 |
Kids
freestyle spar weight |
|
Wed |
7:15 - 9:00 |
adults full
contact kickboxing and sparring |
|
Open |
Time |
CLASS |
|
Thur |
5.30 - 6.30 |
kids
freestyle |
|
Thur |
6.30 - 7.00 |
kids squad
training |
|
Thur |
7.30 - 9.00 |
Freestyle
squad training |
|
Open |
Time |
CLASS |
|
Frida |
10:30 - 12:30 |
Bag circuit /
Pad Work |
|
Frida |
5:00 - 6:30 |
Bag Circuit /
|
|
Open |
Time |
CLASS |
|
Sat |
2:00 - 4:00 |
full contact
kickboxing / fighting |
|
Open |
Time |
CLASS |
|
Sun |
10-12 |
points
sparring |
|
|
|
|
|
|
